BIO

Ariane Hundt is a New York City-based Personal Trainer and holds a Master's degree in Nutrition. She has a refreshingly interactive and comprehensive approach in helping her clients achieve the physical self they desire. She has been featured on NBC, Fox 5 News, ABC News, CW11, the British GMTV Morning News, various German TV stations and magazines, in The New York Times, and Women's Health as the creator of NYC's toughest workout, the Brooklyn Bridge Boot Camp.

She provides expert advice on fitness and nutrition to outlets such as MSN Health, Life & Style, the Hartford Courant, and the Chicago Tribune, among others.

Ariane's fitness philosophy is simple: A fit and lean body is the result of a healthy lifestyle that consists of balanced nutrition, effective exercise, and a positive sense of self. Rather than promoting temporary dieting, Ariane believes in incorporating simple, yet effective, lifestyle changes that bring about dramatic results. She specializes in fat loss and health conditioning and draws from a diverse background in physical fitness, nutrition, preventative care, hypnosis and Neuro-Linguistic Programming.

PHILOSOPHY

Ariane is passionate about helping her clients transform their bodies and lives... from the inside out. Her fitness philosophy is simple: A fit and lean body is the result of a healthy lifestyle that consists of balanced nutrition, effective exercise, and a positive sense of self. Rather than promoting temporary dieting, Ariane believes in incorporating simple, yet effective, lifestyle changes that bring about dramatic results.  

Ariane specializes in weight loss and health conditioning and customizes each client's program. She draws from a diverse background in physical fitness, nutrition, preventative care, hypnosis and Neuro-Linguistic Programming. She is a firm believer and advocate of the body-mind connection, teaching clients that fitness is about taking care of ourselves, not the number on the scale.

Our bodies are a reflection of how we feel about ourselves. When you feel good about yourself, you'll likely treat yourself well. By contrast, if you feel down, food is often used to soothe, calm, or medicate emotions. Therefore, Ariane promotes physical changes by changing self perceptions.

Physical health and vitality are the foundations of an exceptional life. Ariane guarantees that with a body you love you will experience boundless energy and live a fulfilling and passionate life.