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Winter Indoor Classes

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The Brooklyn Bridge is too windy during the winter, so we have moved indoors to Gold's Gym! During this fun and challenging hour we will work the entire body using our own body weight, resistance bands and free weights.

You will feel the difference after just one class. After 5 sessions you will notice a difference in your energy and the way your clothes fit. The exercises build lean muscle, which is important in increasing your metabolism, the rate at which you burn calories.

Prices
$20/class
Discount Packages available
10 sessions: $16/class (expires after 8 months)
5 sessions: $18/class (expires after 5 months)
First-timers: $15 (expires after 1 month)

Location: Gold's Gym
54th between Broadway & 8th Ave

Subways:

to 57th Street to 7th Ave to 50th Street